<.php LUBRICATION BASES | FIST THEORY™ HANDBALL ACADEMY

Classification Methodologies

There are various methods for classifying and categorizing lube. The following are common groupings/structures:

  • Preparation Effort | Sorts lubes into two categories: ready-to-use and preparation-required.
    Examples

    Ready-to-use: Boy Butter, Elbow Grease

    Preparation required: J Lube, Xanthan Gum

  • Affinity for Water | Categorizes lubes as water loving (hydrophilic) or water repelling (hydrophobic).
    Examples

    Water-loving (hydrophilic): K Lube, Guar Gum

    Water repelling (hydrophobic): Crisco, Petroleum Jelly (Petrolatum)

  • Water as a Primary Ingredient | Separates lubes with a water base from those without water as a primary component.
    Examples

    Water-based: FFäusten, Wet, Swiss Navy

  • Oil as a Primary Ingredient | Distinguishes those lubes with a grease-like base from non-greasy lubes.
    Examples

    Oil: Mineral Oil, Coconut Oil, Vaseline

  • Hydration Status | Identifies lubes as either liquids/semi-solids or powders.
    Examples

    Liquids/semi-solids: Shortening, Swiss Navy, Boy Butter.

    Powder: X Lube, FFäusten, Carob Gum

  • Origination Source | Identifies lubes as either organic (naturally occurring) or industrial (chemical processing).
    Examples

    Organic: Aloe Extract, Lard

    Industrial: K Lube, Petrolatum

  • Principal Active Ingredient | Divides lubes into nine categories according to the primary lubricating agent (which is known as the base).
    Examples

    Glycerine: KY Jelly, Astroglide

    Lipids: Crisco, Coconut Oil

    Polysaccharides: Guar Gum, Xanthan Gum, Cellulose

    Propylene Glycol (PG): J Jelly, OB Lube

    Polyethylene Oxide (PEO): X Lube, J Lube

    Petroleum Distillates: Vaseline, Mineral/Baby Oil

    Silicone: Wet Platinum, Uberlübe

    Waterlock: Male Cobeco Powder, Tantus

    Biologicals: Spit, Cum

Guar Gum in Bowl
Figure 1.1: Multiple Classifications for Guar Gum

Guar gum is a powdered, hydrophilic, preparation-required, organic, water-based, polysaccharide lubricant.

Slam Dunk
Figure 1.2: Multiple Classifications of Slam Dunk

Slam Dunk is a ready-made, oil-based, hydrophobic, petroleum distillate, industrial, lipid, and PEO lubricant.

Fist Theory uses the principal active ingredient as its classification system. Note that water is not an active ingredient.

Principal Active Ingredients

There are seven common lubricant bases: glycerine, lipid, polysaccharide, propylene glycol, polyethylene oxide, petroleum distillate, and silicone. Factors such as availability, body safety, cleanup effort, cost, and personal preference determine usage. The type of play may also determine selection as certain lubes work better for different types of play.

Glycerine

Glycerine Lube Poured into Hand
Figure 2.1: Viscosity of Glycerine

Glycerine lubes have varying viscosities; however, viscosity doesn't translate to lubricity.

Glycerine is not suitable for most fisting activities. The intestinal lining absorbs the water within the lube and rehydration of the tacky remnant is ineffective.

QUICK REFERENCE
Pros
  • Easy cleanup / non-staining
  • General availability
  • Edible
Cons
  • Cost per coverage cm/inch
  • Dehydrates quickly
  • Does not rehydrate
Suitability
  • Foreplay, traditional sex, masturbation while fisting
  • Backup/emergency use (unavailability of more suitable lubes)

Lipids

Bottle of Coconut Oil
Figure 2.2: State Changes of Lipids

Many lipids, such as coconut oil, are solid or semisolid at room temperature but melt at body temperature.

Lipids are the original fisting lubricants prior to recent innovations in fisting lubes. Even with newer, highly lubricious lubricants, lipids are still utilized to protect the lining of the fist chute and provide a specific friction coefficient that can increase fisting pleasure.

QUICK REFERENCE
Pros
  • Non-toxic
  • General availability
  • Unique drag factor
  • Edible
Cons
  • Difficult in initial application
  • Stains
  • Odors
  • Degrades latex gear and condoms
Suitability
  • Application of a base coat in anal canal, rectum, and upper fist chute
  • Backup/emergency use (unavailability of more suitable lubes)
  • Personal preference for unique drag factor

Polysaccharides

Pouring Xanthan Gum
Figure 2.3: Lubricity of Polysaccharide Gums

Gums are a type of polysaccharide that is lubricious at low and high viscosities.

Polysaccharide lubes are an alternative option to non-organic lubes such as PEO, PG/PPG, silicone, and petroleum distillates. Polysaccharides are derived by multiple processes such as fermentation, milling, grinding, boiling, and other forms of mechanical extraction. The resulting products are refined into gums or cellulose. Without some type of preservative, polysaccharide lubes must be discarded promptly.

QUICK REFERENCE
Pros
  • Customizable lubricity and viscosity
  • General availability (health food stores)
  • Decreased cleanup time when coupled with PEOs
Cons
  • Shelf life (1 day)
  • Slight Odor
  • May require frequent reapplication
Suitability
  • All fisting activities
  • Backup/emergency use (unavailability of more suitable lubes)

Propylene Glycol (PG) and Polypropylene Glycol (PPG)

PG Beaker
Figure 2.4: PG and PPG Ubiquity

Propylene glycol is a common ingredient in many commercial products.

Propylene glycol is a commonly used ingredient in cosmetics, foods, and pharmaceuticals. In can be synthesized from either petroleum or organic products. Fisters usually encounter PG in obstetrical/veterinary lubes.

QUICK REFERENCE
Pros
  • Inert/non-allergenic in most individuals
  • Some limited antimicrobial properties
  • Hypoallergenic in small doses
  • Environmentally friendly
Cons
  • Only available in liquid form
  • Usually limited to obstetrical lubricants
  • Lubricity and viscosity are not customizable
Suitability
  • All fisting activities

Polyethylene Oxide (PEO)

PEO Lube on Hand
Figure 2.5: PEO Affordability

In a ratio of 1:50, PEOs provide sufficient lube to generously coat and reapply without breaking the bank.

PEO-based lubricants are the most commonly used fisting lubes. They are extremely lubricious and can be made in volumes appropriate for a single session. They are often referred to as powdered lubes or water-based lubes, though technically, water-based lube is a misnomer, as glycerine lubes are also water-based lubes.

QUICK REFERENCE
Pros
  • Inert/non-allergenic in most individuals
  • High lubricity
  • Highly customizable lubricity and viscosity
  • Odorless
Cons
  • Higher than average cleanup efforts
  • Shorter shelf lives (days to weeks)
  • Most common culprit of lube farts
Suitability
  • All fisting activities

Petroleum Distillates

Petroleum Jelly on Finger
Figure 2.6: Vaseline's Protective Barrier

Semi-solid petrolatum substances, like Vaseline, protect against tears.

Petroleum Distillates include byproducts from the mining and refining of petroleum. Many lipid-based lube recipes add petroleum distillates to make the lube smooth and elegant. Advance fisters may use a dollop while douching to decrease harm from high velocity water and douche nozzles.

QUICK REFERENCE
Pros
  • Cost
  • General availability
  • Slipperiness
Cons
  • Cleanup (internal & external)
  • Stains
  • Mild irritant to certain people
  • Degrades PVC, latex gear and condoms
Suitability
  • Application of a base coat in anal canal
  • Douching routines
  • Masturbation while fisting
  • Personal preference for unique drag factor

Silicone

Silicone Lube on Finger
Figure 2.7: Silkiness of Silicone

Despite very low viscosity, silicone absorbs into the skin to provide good lubricity.

Silicone is rarely used as a fisting lube by advanced fisters. Novice fisters often use silicone until they are exposed to more suitable fisting lubes.

QUICK REFERENCE
Pros
  • Inert/non-allergenic
  • General availability
  • Unique drag factor
Cons
  • Cost per coverage cm/inch
  • Stains
Suitability
  • Application of a base coat in anal canal
  • Foreplay, traditional sex, masturbation while fisting
  • Backup/emergency use (unavailability of more suitable lubes)
  • Personal preference for unique drag factor

Waterlock

Waterlock Compared to PEO
Figure 2.8: PEO Alternative

Waterlock acts similar to PEO-based lubricants but is slightly more costly and less ubiquitous.

Waterlock is commonly used in off-the-shelf, creamy fisting lubes. It is also available as a stand-alone lube similar to PEO. It is extremely lubricious and can be made in volumes appropriate for a single session.

QUICK REFERENCE
Pros
  • Inert/non-allergenic in most individuals
  • High lubricity
  • Highly customizable lubricity and viscosity
  • Odorless
Cons
  • Shorter shelf life than PEO-based lubricants
  • Difficult to acquire outside of Europe
Suitability
  • All fisting activities

Biologicals

Biologicals
Figure 2.9: Cum and Spit

Bodily fluids provide minimal lubrication.

Various other items can be used as lube, including spit and cum, cactus and aloe extracts, gelatin, etc. These lubricants are rarely sufficient for the rigors of fisting.

Pros
  • Scene enhancement (pigginess)
  • All-natural
Cons
  • Low/limited lubricity
  • Availability
  • Prep time
Suitability
  • Street fairs and public venues after pre-lubing (spit)
  • Post-orgasmic play (cum)
  • Organic veracity (aloe, cactus, beans, etc.)

Comparative Analysis

Evaluating lube to draw comparisons is a highly personal and extremely subjective process. With that said, the conclusions of many fisters, when aggregated, can help determine the best lube choices for fisting.

Acquisition Cleanup Safety Application
Cost Ubiquity Washes Easily from Body Leaves No Permanent Stains Low Toxicity Anti-Microbial (Shelf-Life) Toy & Latex Friendly Limited Allergens or Irritation Lubricity Viscosity Limited Rehydration Needed
Glycerine One Star Five Stars Five Stars Five Stars Five Stars Five Stars Five Stars Four Stars One Stars Two Stars One Stars
Lipids Five Stars Five Stars Three Stars Two Stars Five Stars Four Stars One Star Four Stars Five Stars Three Stars Five Stars
PS Gums* Five Stars Four Stars Four Stars Five Stars Five Stars One Star Five Stars Four Stars Four Stars Four Stars Two Stars
PS Cellulose* Three Stars Three Stars Three Stars Three Stars Three Stars Three Stars Five Stars Four Stars Four Stars Three Stars Two Stars
PG/PPG Three Stars Three Stars Three Stars Five Stars Four Stars Four Stars Five Stars Five Stars Four Stars Four Stars Three Stars
PEO Four Stars Three Stars Three Stars Five Stars Three Stars Three Stars Five Stars Three Stars Five Stars Five Stars Three Stars
Waterlock Four Stars Two Stars Four Stars Five Stars Three Stars Five Stars Two Stars Three Star Five Stars Five Stars Three Stars
Petroleum Distillate Three Stars Five Stars Three Star One Star Three Stars Five Stars One Stars Five Stars Five Stars Five Stars Five Stars
Silicone One Star Threee Stars Two Stars One Star Five Stars Five Stars Four Stars Four Stars Five Stars One Stars Three Stars
Table 2.1: Lubrication Base General Comparison

Lubes were evaluated based on five general categories: cost, ubiquity (general availability), cleanup, safety, and comfort. Additional sub-categories for cleanup, safety, and comfort provide further evaluation details.

Gums and cellulose are both polysaccharide lubes; however, they have substantially difference in evaluation criteria and are thus sub-divided into separate categories for evaluation.

Legend

Five Star  Exhibits Superior Qualities

Four Star  Exhibits Above Average Qualities

Three Star  Exhibits Average Qualities

Two Star  Exhibits Below Average Qualities

One Star  Exhibits Inferior Qualities

Legend: Detailed Evaluation Criteria

Lubrication can be evaluated based on the following properties:

Acquisition
Cost
Lubrication bases are evaluated based on cost per coverage area (inch2/cm2). Specifically, how much lube from this base is required to coat the hand, wrist, and applicable areas of the fist chute. Most ready-made lubes have high costs. Five stars indicate a low cost per coverage area.
Ubiquity
A lubrication base with low ubiquity, which means that you cannot find it for purchase almost anywhere, is given a single star. It is hard to find and acquire. Bases like Crisco can be purchased in almost every city at the local grocery. Bases with this level of ubiquity get five stars. Bases like FFäusten and J Lube are typically only in specialty sex stores or farm supply stores; however, since these bases can be acquired online, they get the lowest rating for the category: three stars.
Cleanup
Washes Easily from Body / Washes Easily
After a session ends, or if there is a spill, effort is needed to clean up the lubrication. Lube bases that take a lot of effort, tools, or unique cleaners, such as PEOs and Silicones, get a single star. Those that wash with soap and a single pass under the faucet get five stars.
Leaves No Permanent Stains / Unlikely to Stain
Silicone permanently stains sheets and Crisco often leaves blotches and odors. Lube bases that don't stain get five stars; those that leave stains or require work to remove stains get a single star.
Safety
Low Toxicity
Lube bases that are less harmful for the body receive five stars. Bases with teratogens and carcinogens receive one star. Note: data here is anecdotal and rumor unless stated otherwise; there are no vendors that will disclose data of this nature.
Antimicrobial (Shelf Life) / Shelf Life
Lube bases that are not conducive to microbial growth or bases that indicate they contain preservatives have high stars compared to those that spoil or provide material for rapid colonization.
Toy & Latex Friendly
Based on what manufacturers publish and fetishists report, lube bases that do not degrade toys, condoms, and gear are awarded five stars. Oil lubes (lipids and petroleum distillates) usually receive a single star.
Limited Allergens or Irritation
High reports of aftereffects to skin or intestinal lining result in low stars. Highly inert lubrication bases will receive high stars.
Application
Lubricity
The slipperiest lubrication bases with the longest duration of slipperiness get the highest number of stars. Low lubricity bases receive fewer stars.
Viscosity
Lubrication bases with low viscosity (they are runny and flow easily) get a single star. Lubrication bases that always create a thick, slow-moving, or immobile lube receive five stars.
Limited Rehydration Needed
Based on what manufacturers publish and fetishists report, lubes that do not degrade toys, condoms, and gear are awarded five stars. Oil lubes (lipids and petroleum distillates) usually receive a single star.

Data Sheets

Fist Theory has prepared data sheets that summarize information about principal lube ingredients. These data sheets are divided into different colored sections:

  • Pastel Pink | Active Ingredients, Associated codes for active ingredients, additives, application details (viscosity/lubricity), and general overview.
  • Pastel Peach | Safety considerations related to health, toys, and microbial infections.
  • Pastel Blue | Sanitation instructions regarding cleanup and disposal, including typical shelf life.
  • Pastel Green | Monetary value considerations.
  • Pastel Yellow | Purchasing locations.
  • Pastel Teal | Fist Theory's fisting recommendations for this lubricant base.
Example of Colors on Summary Data SHeet
Figure 4.1: Summary Data Sheet Example

Summary Data Sheets are divided into specific pastel colors that explain characteristics and considerations for a lubrication base.

QUICK REFERENCE

Course Appendix

The following material may guide the development and deployment of this topic:

Objectives

Upon completing this course, the student will be able to:

  • List the eight principal active ingredients in lubrications.
  • Of the eight principal ingredients, identify the two that are the least ideal for fisting.
  • Give an example of a lubricant from each of the eight principal ingredients.
  • List the two types of oil-based lubricants.
  • List the five types of water-based lubricants.
  • Apart from principal active ingredient, give two other methods for classifying lubes.

Note: Objectives should follow instructional design standards and be easily measurable with little ambiguity.

Supplemental Content
Blog Articles
  • "Ten Best Fisting Lubes" Who Writes this Stuff?
  • Alternatives in Costa Rica
F2 Promotional Materials
  • Skills: N/A
  • Protocols: N/A
  • FWOTD:
    • Glycerine / Glycerin
    • Silicone / Silicon
    • Polyethylene Oxide/Glycol (PEO/PEG)
    • Propylene Glycol (PG)
    • Petroleum Distillates
    • Polysaccharides
    • Lipids
Outline (Proposed)
  • Classification Methodologies
  • Principal Active Ingredients
  • Gylcerine
  • Lipids
  • Polysaccharides
  • Propylene Glycol
  • Polyethylene Oxide
  • Petroleum Distillates
  • Silicone
  • Biologicals
  • Comparative Analysis
  • Comparison Matrix
  • Evaluation Criteria
  • Data Sheets
  • Understanding Summary Data Sheets
F2 Resources

These individuals have indicated they continue fisting with this condition:

  • N/A
Brain Dump - Staging Area
Publication Quick Links
Developer's Toolkit | Nu HTML Checker