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Lubrication Preparation

 

ID: 030103021

Art Topic

Lubrication Preparation

Insights, Standards, and Tips for Making Lubrication

Education Center | Course ID: 030103021

Publication Details

Author: Finn Vortex

Published: 15 July 2023

Updated:

Duration: 5 Minutes

Executive Summary

Basic overview and guidelines for preparing lube—specifically ingredient selection, standard preparation techniques/skills, and avoiding issues such as microbial colonization and clumping. Includes standard protocols, myths and misconceptions, and advice from experts.

Ingredient Selection

The type and quality of your ingredients used in lube preparation affect the quality of your lube.

Bases (Principal Ingredient)

The lubrication base refers to the primary active ingredient within the lube that gives the lube its defining characteristics. Common umbrella terms for bases include water-based lube and oil-based lube. Neither water-based nor oil-based are very helpful. Glycerine lubes (such as KY Jelly and Astroglide), polysaccharide lubes (such as Guar and Xanthan gum), and PEO lubes are all water-based lubes. Shortening (such as Crisco), plant oils (such as coconut oil and shea butter), and petrolatum (such as Vaseline) are all oil-based lubes.

Most fisters use greater specificity to refer to their lube bases. For example, they will use Alphabet Lube or PEO-based Lube to refer to water-based lubes with the active ingredient of polyethylene oxide.

QUICK REFERENCE
VOCABULARY

Lubrication Base

  1. Noun Phrase The primary or principal ingredient that gives a lube its lubricity or slipperiness.

Selection Criteria

Fisters select different bases for various reasons:

  • Availability | Finding specialty lubes can be difficult. A common fall back are lipid-based lubes such as shortening (Crisco) and plant oils.
  • Lubricity and Viscosity | The silkiness, slipperiness, thickness, and drag factors of lube "speak" to fister's holes differently. For example, some prefer lots of drag to slippery slimy messes. The selected base controls such characteristics.
  • Cost | The per mL (fl oz) cost of some lubes are prohibitive. For example, most silicone lubes are too expensive to use as a general fisting lubricant. On the other hand, the alphabet lubes produce many liters (gallons) of lube for a relatively low price.
  • Health Concerns | Most lube bases are not organic and there are no studies that address how lubes affect the body in the short or long term. In some cases, lubes may be avoided for blood sugar reasons.
Crisco Fisting
Figure 1.1: Lubricity Considerations

Lipid-based lubes, like Crisco, often create more drag (and have less lubricity) than PEO-based lubes. Some fisters enjoy the extra drag provided by lipids.

Expiration Dates

Bases have expiration dates.

Lipids such as Crisco will go rancid with time. Rancid oils may smell odd or look discolored. Most food grade lipids have expiration dates on product packaging.

Shelf life of Crisco products at room temperature, in the fridge, and in the freezer.
Crisco Product Longevity at Room temperature
Can – Sealed 2 years from date of manufacture
Can – Opened ~1 year
Sticks – Sealed 2 years from date of manufacture
Sticks – Opened ~6 months
Table 1.1: Package Date Expiration for Crisco Products

Length of guaranteed freshness varies based on the product line. Storage within the fridge or freezer makes little difference to longevity.

Glycerine-based lubes (like Wet, Astroglide, KY Jelly) and emulsifying powders (PEOs and gums) degrade and lose their lubricity. Follow expiration dates on packaging when available. Alphabet lubes typically do not have expiration dates on the packaging; however, the lubricity is affected with time and lube becomes less viscous and ineffective for play. When a base no longer creates the desired lubricity with your standard recipe, it is time to discard it.

Lubrication Expiration Date
Figure 1.2: Package Date Expiration

Many products have Best if Used By dates; however, once opened, a product can degrade prior to the expiration date. Recording the opened date helps gage freshness.

Additives

Many fisters modify their non-commercial lubes to provide additional characteristics that enhance the fisting experience:

  • Numbing Agents | Over-the-counter analgesic creams or oils that decrease discomfort during a session.
  • Anti-Inflammatories | Oils and over-the-counter creams that reduce swelling of irritated tissue.
  • Odorizers/Aromatics | Oils that provide certain scents, in some cases, these aromatics mask fecal smells and lingering Crisco scent.
  • Preservatives and Antimicrobials | Various oils, creams, and even commercial lubricants that decrease colonization of lubes by micro-organisms.
  • Warming and Cooling Agents | Oils, creams, and salves that trigger warming and cooling sensations within the fist chute.
  • Reparative Agents | Certain vitamins and over-the-counter medicines, such as hemorrhoid creams, that relieve pain and foster regeneration of the mucosal lining.
Essential Oils as Additives
Figure 1.3: Properties of Essential Oils

Many essential oils provide anti-inflammatory, antimicrobial, and analgesic properties to a lube. Clove is the most common oil additive.

Adding pharmaceutical agents, such as anti-inflammatory and numbing medication can be harmful to your kidneys and liver. Absorption of topical agents in the fist chute is many times greater than that of your skin. A recommended external dose can be an internal overdose.

Likewise, the addition of chems to lube, specifically meth, can damage the intestinal lining and result in serious medical conditions that may limit your fisting, including perforations, IBS, proctitis, and diverticulitis. Use with caution.

Water Considerations

Recipes that use powdered emulsifiers, such as J Lube and xanthan gum, often require adding water to hydrate the principal ingredient.

Discolored Lubrication
Figure 1.4: Lube Discoloration with Tap Water

Using tap water instead of distilled or bottled water will introduce chemicals that may cause lube discoloration.

Bottled Water

Ideally, bottled, distilled, or boiled water should be used to prepare the lubrication. Chemicals used in public water systems to purify the water to drinking standards can interact with the lubricant and decrease shelf life and lubricity.

The standard water bottle is 500 mL or (16 fl oz or two cups). Most recipes are calculated for this exact volume of water—making the use of measuring cups unnecessary.

Water to Lube Ratio

In most cases, it's better to add too little water to a recipe rather than too much water. While more water can be added to a lube that is too viscous, adding powder to a lube that is runny will result in clumping or other unexpected results in complex recipes.

In alphabet lubes, viscosity and lubricity are based on the water-to-PEO ratio. While preferences vary, the manufactures have provided their recommendations, which are compiled into the golden ratio table.

Protocols

Protocols include standard practices and etiquette followed by the majority of the fisting community. Typically, these are things that new fisters pick up over time.

Etiquette

Etiquette refers to how you treat others in a specific fisting scenario. There is one etiquette guideline related to lubrication preparation.

Etiquette Explained

Who: All Parties

When: Prior to Application

What: Lube Disclosure

Lube ingredients should be disclosed between partners prior to applying lube.

Even when a bottom follows the specific protocol of bringing his own lube (BYOL), his top has a right to know if there are active ingredients within the lube.

For example, an uninformed partner could be exposed to:

  • Chems which may affect his judgement, alter his perception, remove his ability to consent, or even cause overdoses
  • Allergens which may trigger hole reactions (in bottoms), hand/arm reactions (in tops), and systemic reactions (in tops and bottoms)
  • Irritants that may cause other physiological responses like burning and nausea

Anecdotal Narrative

Man On Toilet
Figure 2.1: Additive Disclosure

Informing partners (tops and bottoms) regarding lubrication additives prevents unwanted consequences.

Eduardo knocked on the door to my hotel room. I answered naked, and he stripped down as soon as the door was shut. Both our holes were eager for some wrecking.

"You wanna go first?" I asked, knowing his preference for bottoming.

"Nah. You're the host, I'll take a stab at your hole first!"

"A true gentleman and one savvy on guest behavior. I'm excited to see what you can do inside me." I said as I positioned myself on the bed. "Here's my lube."

"Mind if we try mine?" he asked.

"Is there any specific reason?" I responded.

"I mix clove, mint, and lavender oils in to relax the hole. It makes my cunt super relaxed. I'm sure it will do the same to yours!" he said with a playful grin.

"I'm always up to learning new things." I responded.

It tingled. It tingled more. It started to burn. My hole clamped up. We had to stop.

We flipped and I fisted him for a half hour, then flipped again, but my hole was still closed up.

"Sorry about your hole. This has never happened before" he said softly as I waived the white flag.

"It's okay. I'm happy being in your hole, and I'm sure it will relax within a few hours.

Unfortunately, it didn't. I was up all night with the shits as my hole tried expelling the irritants. It took three full weeks to return to normal. Any attempt at fisting during those three weeks resulted in my hole immediately clamping up and extended bouts with diarrhea. I promised myself never to put clove inside my hole again.

— FF Chronicles: 16.03.0068

Techniques and Guides

Mixing Techniques

Various mixing techniques are used in preparing lubes:

  • Drizzle | Involves gradual sprinkling of powdered lubricant to water in a bowl, blender, or mix-master while simultaneously mixing. The intention is to reduce clumping.
  • Example Recipe

    Applicable Base(s)

  • Stir | Involves using a spoon or spatula to mix ingredients.
  • Example Recipe

    Applicable Base(s)

  • Shake | Uses sports bottles with (or without) wire or plastic balls to mix powders. This is the most effective mixing method for emulsifiers because it doesn't break up the long polymer strings that provide lubricity.
  • Applicable Base(s)

  • Whisk | Similar to stirring, uses a whisk to mix ingredients. The whisk is an improvement over the spoon but still may result in some clumping.
  • Example Recipe

    Applicable Base(s)

  • Fold | Combines two ingredients together in small incremental batches with a spatula. Folding usually involves combining a highly viscous material with a less viscous material.
  • Example Recipe

    Applicable Base(s)

  • Beat | Whips the ingredients together at high velocity with various type of mixers including the mix master, hand blender, and food processor. Resulting lubes are usually creams or solids.
  • Example Recipe

  • Blend | Prepares liquid lubes with low viscosity and easily poured into squeeze bottles. The blender, stick blender, and hand blender are all suitable options, though PEO lubes usually climb up a hand blender into the stirring mechanism.
  • Example Recipe

David and Moira - Schitts Creek
Figure 3.1: Fold in the Cheese

Folding is rarely used process in most lube recipes, but it can be used to mix liquid alphabet lubes into whipped shortening. See Schitt's Creek Fold in the Cheese.

Procedural Guides

The following guide(s) will help you:

  • Procedure...

    Mix Powdered Lubes


Steps / Procedure

  1. In a dry shaker bottle, add a limited amount of warm water:
    • For 500 mL shakers, the initial portion will be one 1/3 to 1/2 the total volume of water in the recipe.
    • For larger shakers, fill the bottle with at least 5 cm (2 inches) of water.
    • For bottles with a mixing ball, add enough water to cover the ball by at least 2.5 cm (1 inch).
    PLACEHOLDER
    Step 1: Addition of Water
  2. Slant the bottle slightly to increase surface area of the water.
    Verge Application
    Step 2: Slanted Bottle
  3. If possible, drizzle the powder into the slanted bottle to reduce heaping; otherwise scoop the powder into the mixing bottle.
    Spread and Disperse
    Step 3: Drizzle Powder
  4. Leaving the bottle slanted, close the cap/lid and shake vigorously for one minute.
  5. Remove the cap, add the remaining water, recap, and shake vigorously for two minutes.
  6. Remove the cap for two minutes to allow air bubbles to rise to the surface and dissipate.
    PLACEHOLDER
    Step 6: Dissipate Air
  7. Set the bottle/shaker on its side for 10 minutes, then reshake for 60 seconds. Repeat three times.
    PLACEHOLDER
    Step 7: Diminish Iceburging
SUPPLIES
  • Shaker bottle
  • Measuring equipment
  • Plastic wrap or wax paper

Additional Insights

If your container is also your disbursement bottle (the bottle you use during play), and if it has a nipple or small hole for disbursing lube, apply a sheet of wax paper or plastic wrap to your bottle's opening before screwing on the lid. This will prevent powdered lube from clogging the nozzle when shaking.

  • Procedure...

    Combine Immiscible Ingredients


Steps / Procedure

Most recipes will provide detailed mixing instructions when immiscible ingredients are used. If no instructions are provided, then consider the following steps:

  1. Prepare the immiscible ingredients.

    For oil-based Lubricants, you may need to:

    • Melt solid oils into a liquid form, or
    • Whip solid oils into a fluffy solid

    For water-based ingredients, you may need to:

    • Pre-mix the lubrication (if using powdered lube)
    • Use warm or hot water when mixing bases
    PLACEHOLDER
    Step 1: Base Preparation
  2. Identify the thicker ingredient as your primary base.
  3. In a mixing bowl, mixmaster, blender, or food processor, add the primary base and begin mixing at a moderate speed.
    Spread and Disperse
    Step 3: Moderate Speed
  4. Slowly pour the less viscous ingredient (your secondary base) into the mix while continually mixing at moderate speed.
    PLACEHOLDER
    Step 4: Add Secondary
  5. Increase the speed to high until the ingredients are fully blended.

Additional Insights

Add 125 mL (1/2 cup) of premixed xanthan gum into recipes with immiscible ingredients. You may need to add silicone lube or another anti-microbial additive to deter fungal and bacterial growth.

  • Procedure...

    Prepare Crisco Balls


Steps / Procedure

  1. Cover the baking sheet with wax paper.
    PLACEHOLDER
    Step 1: Wax Paper
  2. Allow the shortening to warm to room temperature.
  3. Scoop a dollop of shortening with the selected tool to ensure it is as round as possible.
    Spread and Disperse
    Step 3: Round Balls
  4. OPTIONAL: Roll the ball in a bowl of powdered J-lube.
    PLACEHOLDER
    Step 4: J-lube Coating
  5. If necessary, smooth away any rough edges from the formed ball and then place on the baking sheet.
  6. OPTIONAL: Refrigerate or freeze if desired.
SUPPLIES
  • Baking sheet
  • Wax paper
  • Ice cream or cookie scoop

Additional Insights

Some recipes call for coating the ball with pre-mixed alphabet lube rather than powdered J-lube.

Keep formed balls separated on the cookie sheet to prevent malformation.

  • Procedure...

    Prepare Lube Cubes


Steps / Procedure

  1. Mix your alphabet lube to desired consistency.
  2. Pour the lube into silicone ice mold.
  3. Cover with plastic wrap and freeze.
PLACEHOLDER
Figure 3.2: Silicone Tray Mold

Silicone tray molds allow you to remove the frozen lube cubes without having to soak with water to thaw within the tray.

SUPPLIES
  • Silicone ice cube mold
  • Plastic wrap
  • Plastic wrap or wax paper

Additional Insights

Consider the dimensions of lube cubes and recall that cubes can cause tissue damage within the rectum. Large cubes take longer to melt and my cause injury and extreme constriction within the fist chute.

If you must use lube cubes, try smaller molds that will melt quickly.

Best Practices and Expert Advice

The characteristics and quality of lube can affect the responsivity of the hole. Lube of poor quality can decrease play time, increase wear and tear on the hole, trigger hole closure, spread infections, and diminish the intensity of play.

General Methodologies

Because a bottom is expected to provide his own lube, lube preparation is one of the first fisting-related activities a bottom will do on his own with minimal supervision or coaching. All fisters should have some familiiarity with some practices associated with lube preparation and storage.

Microbial Colonization

Preventing Fungal and Bacterial Growth

The shelf life of any lubrication without preservatives is dependent upon your local environmental conditions; your hygienic practices regarding your tools and containers; and preservatives.

During preparation, microbial contamination may originate from the following sources:

  • Equipment | Mixers, bowls, bidons (bottles), and various utensils—even after cleaning—often harbor microorganisms that can transfer into the lubricant during mixing or handling.
  • Body / Skin | The body’s surface contains a range of microbial life. The naturally occurring organisms on the skin are harmless when modulated by one another, but isolated in lube, they may become problematic. Infectious agents from poor hygiene may also be present on the skin. Any direct contact with lubricant introduces this flora, raising the likelihood of microbial growth.
  • Environment | Airborne contaminants, especially fungal and yeast spores, can settle into lubricant during open-air exposure. Although less common, nearby surfaces may also contribute to contamination.
Shower Mold
Figure 4.1: Shower Mold Indicates Fungal Spores

Even the smallest bit of shower mold is indicative of mold/yeast spores floating around your home.

Washing your hands and using clean tools are the only mitigation strategies to reduce microbial exposure during preparation. Even so, these strategies are of limited effectiveness because your kitchen is not a sterile environment.

Remember that after preparation, almost all lube has a short shelf life.

Ingredient Storage

Storing Bases and Additives

Ingredients should be stored in cool dark places. Some lipids require refrigeration while others do not.

Clump Prevention

Preventing Clumps of Undissolved Lube

Powdered lubes, which include the alphabet lubes and some polysaccharides (specifically gums), may form large clumps if not mixed properly.

To avoid clumping, consider the following:

  • Mixture Order | In most circumstances, adding water to your mixing container prior to adding powder will diminish the development of clumps. The limited exception to this rule is powdered lubes with dispersants prepared with the correct water temperature and mixing style.
  • Water Temperature | Lubes tend to dissolve in warm or hot water easier than in cold water.
  • Available Surface Area | Powder that is sprinkled across a larger surface area will clump less than powder concentrated in a single area.
  • Headspace | In a mixing bottle, limited space between the fluid and the bottle top decreases the amount of kinetic energy and surface area that are available to mix lube. The ideal ratio of headspace to fluid is 50:50. Additional water can be added after the initial shaking cycle.
  • Limited Saturation | While counterintuitive, allowing the lube to become fully saturated prior to mixing or shaking will result in extensive clumping. Water cannot penetrate the outer layers of a clump created when moist powder bonds to itself.
  • Increased Speed | Vigorous shaking disperses the lube throughout the mixing bottle and produces best results if done immediately after adding the powder to liquid.
VOCABULARY

Headspace

  1. Noun a person's state of mind or mindset.
  2. Noun the unfilled space left above the contents in an unsealed container.
PLACEHOLDER
Figure 4.2: Clumps and Unmixed Lube

Adding powder first to your mixing bottle usually results in clumps and unmixed lube that clings to the bottom of your mixing bottle.

Myths and Misconceptions

Most lubrication preparation myths and misconceptions originate from a lack of knowledge and are most common in novice fisters that have limited fisting experience and limited experience preparing lube.

Ingredient Quality
Claims or Assumptions

I can buy my specialty lubes on Amazon.

Alphabet lubes (in their powder state) do not go bad.

Reality

Lubes purchased from Amazon or even some specialty sex shops may be knockoffs and mix poorly.

Powders have been known to degrade, especially when exposed to poor climate conditions.

Remediation

Purchase lubes, especially powders, directly from the vendor if possible. Once a lube is in your possession, use a sharpie to indicate your acquisition date and discard after three years. For additional information, see:

Disclosure
Claims or Assumption

It's unnecessary to inform the top about lube additives.

Reality

Your top may be allergic to certain ingredients or may have medical reasons for avoiding pharmaceutical additives. He may not be able to fist you when your lube puts his health at risk.

Remediation

Discuss any lube additives with your top before play. For additional information, see:

Additives and Enhanced Lube
Claims or Assumptions

Additives, such as numbing agents, are beneficial.

Using my lube and its special additives on my partner will definitely open him up better!

Reality

While numbing agents may extend play, they can also mask damage and cause health issues. Certain additives, like Voltaren cream, can cause kidney damage.

Additionally, numbing additives prevent natural pain mechanisms from warning you of injury.

When a bottom's hole isn't familiar with special additives like clove, lavender, or numbing creams, exposure to these agents can cause the hole to induce expulsion reflexes or even close up completely.

Remediation

Familiarize yourself with overdose symptoms for lidocaine. Avoid the use of acetaminophen containing additives (such as Voltaren). Study the potential health consequences of any lubrication additive.

Recognize that unfamiliar lube can shut down a hole rather than open it, so plan 'lube experimentation' strategically. Avoid new lubes at events and parties to ensure you can bottom for the duration of the event.

For moderate and advanced fisters, using a familiar lube with the right viscosity, lubricity, and consistency enables them to focus on relaxation instead of new sensations triggered by lube. For additional information, see:

Advice from the Experts

Several seasoned fisters offer following tips and counsel regarding lubrication preparation:

Kingston

Category: Preparation, Alterations

Decreasing Viscosity through Cutting

Of all the powdered lubes, I prefer K lube because I feel that it cuts better than any of the other alphabet lubes.

By "cut" or "cutting", I mean if I mix it too thick, I can add water later to decrease the thickness. Cutting probably works with all of the other alphabet lubes, but you can't do the opposite. You can't add powder to runny lubes to make them thicker. It never turns out well and always results in big clumps of lube in your bottle.

Submitted by: Kingston | Top

Years Experience: 7+

Cliff Douglas

Category: Preparation, Hybrids, Waste

Mixing Small Batches of Hybrid Lube with Keurig

My lube of choice is a hybrid of Elbow Grease and K Lube, and while I prefer depth play, I don't fist for long periods of time and do not need a lot of lube for a single session.

My Keurig machine creates just the right amount of hot water to combine my ingredients together in a small squeeze bottle. I mix the hot water and k Lube first to prevent clumps. While it is still very hot, I add the Elbow Grease and then shake vigorously to combine all the ingredients into a creamy, slippery lube.

Submitted By: Cliff | Vers

Years Experience: 30+

Kris Koh

Category: Preparation, Measurements

Using Sticks Instead of Measuring Cups

It may be cost effective to use a large tub of Crisco to make lube for a big event; however, it is a pain to measure out smaller portions of Crisco for personal use from that big-ass can. I've found that Crisco sticks make personal preparations and cleanup easier.

Instead of scooping Crisco into a cup and then compressing it with a spatula to ensure I've got the correct amount of shortening for my recipe, I just use the sticks. They come pre-packages in 1 cup containers—just remove the wrapper and throw it in the mixmaster! There is no messy cleanup involved.

Submitted By: Kris Koh | Vers

Contact: DalBBFFDaddy

Years Experience: 15+

Content Development

The following material is under consideration in the development of this topic:

Objectives

Upon completing this course, the student will be able to:

  • Provide discard date guidelines for opened and unopened ingredients.
  • Discuss restrictions on water when preparing lubrications.
  • Demonstrate shaking techniques during lube preparation.
  • Give at least one myth or misconception regarding the preparation of lube.
  • Provide two methods for decreasing clumping when mixing lubrication.
  • Provide two methods for decreasing lube contamination during preparation.
  • Recite one etiquette protocol related to lube preparation.

Note: Objectives should follow instructional design standards and be easily measurable with little ambiguity.

Supplemental Content

Blog Articles

  • Becoming a Mixologist

F2 Promotional Materials

  • Thursday Erotica/Neurotica: N/A
  • Skills: N/A
  • Protocols: N/A
  • FWOTD:
    • Headspace
    • Trex, Crisco, Lard, Shortening
    • Golden Ratio
    • Additives
    • Immiscible
    • Lube Cubes
    • Crisco Balls
    • Cutting
    • Iceburging
    • Lube Stratification

Outline (Proposed)

  • Ingredients
  • Bases (Principal Ingredient)
  • Selection Criteria
  • Expiration Dates
  • Additives
  • Water Considerations
  • Bottled Water
  • Water to Lube (Powder) Ratio
  • Protocols
  • Etiquette
  • Disclose Lubrication Ingredients and Additives to Your Partner
  • Techniques and Guides
  • Mixing Techniques
  • Procedural Guides
  • Mix Powdered Lubes
  • Combine Immiscible Ingredients
  • Prepare Crisco Balls
  • Prepare Lube Cubes
  • Best Practices and Expert Advice
  • General Methodologies
  • Microbial Colonization
  • Ingredient Storage
  • Clump Prevention
  • Myths and Misconceptions
  • Ingredient Quality
  • Disclosure
  • Additives and Enhanced Lube
  • Advice from the Experts
  • Decreasing Viscosity Through Cutting
  • Mixing Small Batches of Hybrid Lube with Keurig
  • Using Sticks Instead of Measuring Cups
  • Storing Excess Lube (FinnVortex)
  • Simplifying J-Lube (HungerFF)

F2 Resources

These individuals have indicated they continue fisting with this condition:

  • Not Applicable

Brain Dump - Staging Area

        

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